Following Monday night’s (2015) feature on BBC’s ‘Bang Goes The Theory’ and recent research at Exeter University, Sports & Health Science researchers have discovered that the naturally occuring Nitrates found in beetroot juice actually helps your muscles to work more efficiently. With the Olympics just around the corner, not only is this is great news for athletes looking for natural ways to increase performance, but for anyone looking for a little boost in their daily lives. Watch the video to find out more.