Cereal Flakes

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  Wheat Flakes Toasted

  Toasted, malted flakes of wheat. Tasty eaten on their own, or mixed with berries, seeds, dried fruits and your other favourites for a delicious breakfast. Toasted wheat flakes country of origin: UK. Toasted wheat flakes ingredients: Wheat flakes, barley malt extract. Toasted wheat flakes Nutrition Typical Values per 100g: Energy (kJ): 1276 Energy (kcal): 301...£1.65
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  Brown Rice Flakes Organic

  Brown rice flakes are a nutritious alternative to traditional breakfast cereals, offering a gluten-free option for those with dietary restrictions. They are made by flattening whole grain brown rice, preserving its fibre, vitamins, and minerals. Brown rice flakes can be enjoyed as a hot cereal, mixed into yogurt or smoothies, or used in baking for...£2.99
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  Medium Wheat Bran

  This medium wheat bran is an easy way to add essential dietary fibre to your meals. Sprinkle wheat bran onto cereals, and porridge; add it to yogurt or smoothies, or try it in cakes, muffins or biscuits! The benefits of this medium wheat bran Wheat bran is a rich source of dietary fibre, aiding in...£1.30
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  Rye Flakes Organic

  These organic rye flakes have a lovely nutty taste. Eat them on their own, or try them mixed with other flakes for a delicious cereal. Country of origin: Austria. Ingredients: Organic rye flakes 100%. Nutrition Typical Values per 100g: Energy (kJ): 1385 Energy (kcal): 328 Fat: 2g Of which saturates: 1g Carbohydrates: 61g Of which...£1.35
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  Spelt Flakes Organic

  Spelt is lower in wheat than some other traditional cereal grains, which could make these organic spelt flakes a good option for individuals that are sensitive to standard wheat. Use them to make tasty flapjacks, cereal bars, or granola. Country of origin: Austria/EU. Ingredients: Organic spelt flakes 100%. Nutrition Typical Values per 100g: Energy (kJ):...£2.36Read more
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  Barley Flakes Organic

  These organic barley flakes make a great alternative to porridge, your own muesli base or other breakfast cereals. Country of origin: UK/Austria. Ingredients: Organic barley flakes 100%. Nutrition Typical Values per 100g: Energy (kJ): 1484 Energy (kcal): 349 Fat: 0.85g Of which saturates: 0g Carbohydrates: 62.83g Of which sugars: 1.98g Fibre: 15.6g Protein: 7.19g Salt:...£1.39
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  Wheatgerm Organic

  This organic wheatgerm is a great food source of vitamin E, which has many antioxidant benefits. Sprinkle it over your favourite breakfast cereals, add it to porridge, mix it up in your smoothies, or add it to baked goods. DUE TO THE PRODUCTION OF WHEATGERM, THERE IS A SHORT ‘BEST BEFORE DATE’.  Country of origin:...£1.15
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  Coconut – Raw Flakes

  Crunchy and creamy, these raw coconut flakes are the perfect addition to homemade energy balls and bars. Sprinkle them on to muesli and granola or use them in a multitude of different deserts. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Country of origin:...£1.65
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  Millet Flakes Organic

  Organic millet flakes can be used as a cereal base, or as an alternative to oats. It can be prepared in various ways to create a delicious mineral rich treat or healthy meal. It could be combined with other ingredients such as buckwheat, quinoa and brown rice flakes to create a lovely low gluten cereal....£3.35
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  Coconut – Toasted Flakes

  Toasted for extra crunch and flavour, these coconut flakes are a great treat on their own or mixed with your other favourite nuts, fruit, seeds, or cereals. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Country of origin: Philippines.  Ingredients: Toasted Coconut 100%. Nutrition...£1.85
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  Quinoa Flakes Organic

  High in protein, these naturally gluten free organic quinoa flakes make a nutritious alternative to traditional porridge. Add them to granola bars, cakes, or other flakes to make a tasty muesli mix! Country of origin: Processed in the Netherlands, quinoa from Peru. Ingredients: Organic quinoa flakes 100%. Nutrition Typical Values per 100g: Energy (kJ): 1645...£4.58
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  Almonds Flaked

  Thinly sliced flaked almonds with their skins removed. Great for adding to many dishes, both savoury and sweet. Most popularly added to many different muesli’s and cereals for an extra flavour for your morning breakfast. Also very popular used in baking at Christmas time for cakes and other wonderful dishes. Country of origin: USA/Australia/Spain. Ingredients:...£3.25 – £5.00
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  Wheat Flakes Organic

  These organic wheat flakes can be used for mixing up your own muesli base, adding to other cereals or a great addition to yogurts. They’re very versatile which means you can also use them in baking such as bread, cakes and cookkes. Country of origin: UK/Austria/Czech Republic/Slovakia. Ingredients: Organic wheat flakes 100%. Nutrition Typical Values...£1.35
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  Almonds Flaked Organic

  Thinly sliced organic flaked almonds with their skins removed. Great for adding to many dishes, both savoury and sweet. Country of origin: USA/Australia/Spain. Ingredients: Organic almonds 100%. Nutrition Typical Values per 100g: Energy (kJ): 2470 Energy (kcal): 590 Fat: 52.52g Of which saturates: 33.42g Carbohydrates: 18.67g Of which sugars: 4.63g Fibre: 9.9g Protein: 21.4g Salt:...£4.69
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  Buckwheat Flakes Organic

  These organic buckwheat flakes have a strong, unique flavour that makes a lovely gluten free alternative to cereal or porridge. These flakes are rich in minerals and provide a decent amount of fibre and protein. Country of origin: Processed in the UK, buckwheat from China. Ingredients: Organic buckwheat flakes 100%. Nutrition Typical Values per 100g:...£3.55
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  Muesli Base

  This muesli base can be used as a foundational mixture used to prepare muesli, a nutritious and versatile breakfast. The mix of oats and flakes is dry and granular, with varying textures from the smoothness of oats. Its is rich in dietary fibre, aiding in digestion and providing long-lasting energy, plus it has no added...£2.10 – £3.50
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  Granola Base Toasted

  This toasted granola base provides a delicious, crunchy, and nutritious option that can be enjoyed in various ways. Its versatility and customizable nature make it a favourite for many looking for a healthy and satisfying food choice. A flavourful mixture typically used as a breakfast cereal or snack, and it can also be added as...£2.95
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