At Ganesha Wholefoods, we’re proud to say we stock many speciality products suitable for different diets, and this includes many of the products in this category. Our speciality flours and powders are great for those who are following a certain diet but are equally great for anyone who’s in the market to just try something new.
Our best-selling organic buckwheat flour is a super popular choice of flour for people on a low gluten diet. It has a distinctive nutty taste, and contains good levels of protein and fibre, as well as minerals such as phosphorus and magnesium. Use it to make delicious pancakes, crackers, crisp breads and cookies, to name just a few possibilities.
Try our organic brown rice flour to make delectable low gluten versions of brownies and cakes or use it to have a go making your own rice bread! It provides a good source of B Vitamins, and is high in protein, too.
If you fancy having a go at making your own pasta, our whole-wheat semolina is perfect. Coarsely ground to give a slight granular texture, it’s also a great addition to homemade pizza bases and it makes lovely bread too. Search the internet for exciting recipes and see what you can come up with.
For those of you who are veterans in low gluten cookery, you’ve probably heard of and have used psyllium husk. This useful powder is fantastic at absorbing moisture, making it a popular choice when baking recipes without gluten as it allows moisture to bind, resulting in baked goods with a better structure. Being an excellent source of fibre, it’s also a great way to get more in your diet, by simply adding it to cereals, smoothies, and homemade bread or pizza doughs.
Add something different to your basket today, and see what exciting baked goods you can come up with.
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