Nuts

Showing 1–20 of 42 results

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  Walnuts

  £3.35 – £10.00
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  Almonds Whole

  Whole almonds with skins. These whole almonds are one of the most versatile nuts and they boast quite an impressive nutrient profile. They’re rich in vitamin E, manganese, and magnesium to name a few, and can be used in a multitude of different ways. Eat them raw, toast them, grind them up, or even soak...£2.99 – £20.00
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  Brazil Nuts Whole

  Cracked, shelled brazil nut kernels. A mighty mineral rich nut!  These whole brazil nuts are an excellent source of selenium, a mineral that has important antioxidant properties. They also contain other minerals such as copper, calcium, magnesium, and potassium. Enjoy them as they are, and they’re excellent for baking with, too! Country of origin: Bolivia....£3.99 – £8.99
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  Walnut Pieces Organic

  Need a good plant based source of omega 3 in your diet? Grab yourself some organic walnut pieces. These nuts are high in alpha linoleic acid, which is an essential fatty acid that can support good heart health. Walnuts also contain good levels of iron, vitamin E, and selenium. Eat them raw, toast them, add...£4.95 – £7.94
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  Cashews Whole Organic

  A delicious smooth textured nut, these organic whole cashews are one that’s become known for its adaptability, particularly in vegan cooking. Soak them to make homemade creamy cashew milk, toss them through a stir fry or a salad, or have a go at using them to make your own vegan “cheese!” These little nuts are...£4.25 – £8.25
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  Cashews Broken

  These broken cashews are a delicious smooth textured nut, one that’s become known for its adaptability, particularly in vegan cooking. Soak them to make homemade creamy cashew milk, add them to a stir fry or a salad, or have a go at using them to make your own vegan “cheese!” These little nuts are a...£3.99 – £10.00
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  Hazel Nuts Whole

  Whole hazel nuts are a great source of omega 6 and 9 fatty acids, which are both imperative for heart health. They’re also rich in vitamin E and proanthocyanins, which both have antioxidant benefits. Enjoy them raw, or have a go at toasting them to bring out their flavour. Hazel nuts are also commonly used...£3.85 – £6.90
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  Mixed Nuts

  Our own combination of mixed nuts that our staff hand mix! A delicious selection of our best selling nuts. They make for a perfect snack at any time of day, enjoy these nuts on your own or as a great snack for parties. Nuts are high in protein and full of fibre. Country of origin:...£3.60 – £6.50
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  Hazel Nuts Whole Organic

  These organic whole hazel nuts are a great source of omega 6 and 9 fatty acids, which are both imperative for heart health. They’re also rich in vitamin E and proanthocyanins, which both have antioxidant benefits. Enjoy them raw, or have a go at toasting them to bring out their flavour. Country of origin: Turkey....£3.85 – £7.46
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  Coconut – Raw Flakes

  Crunchy and creamy, these raw coconut flakes are the perfect addition to homemade energy balls and bars. Sprinkle them on to muesli and granola or use them in a multitude of different deserts. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Country of origin:...£1.65
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  Pecan Nuts

  These pecan nuts have a wonderful buttery texture and a rich, sweet flavour, which makes them fantastic to use in many recipes for baked goods. They contain a good amount of dietary fibre, and also contain other nutrients such as vitamin A, vitamin E, zinc, and potassium. Country of origin: USA/Mexico. Ingredients: Pecans 100%. Nutrition...£5.63 – £10.99
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  Almonds Ground Organic

  Finely ground organic blanched almonds, ideal for baking with. Country of origin: USA/Australia/Spain. Ingredients: Organic almonds 100%. Nutrition Typical Values per 100g: Energy (kJ): 2470 Energy (kcal): 590 Fat: 52.52g Of which saturates: 3.95g Carbohydrates: 18.67g Of which sugars: 4.63g Fibre: 9.9g Protein: 21.4g Salt: 0.0475g£3.67
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  Coconut – Toasted Flakes

  Toasted for extra crunch and flavour, these coconut flakes are a great treat on their own or mixed with your other favourite nuts, fruit, seeds, or cereals. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Country of origin: Philippines.  Ingredients: Toasted Coconut 100%. Nutrition...£1.65
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  Almonds Whole Organic

  Organic whole almonds with skins. Almonds are one of the most versatile nuts and they boast quite an impressive nutrient profile. They’re rich in vitamin E, manganese, and magnesium to name a few, and can be used in a multitude of different ways. Eat them raw, toast them, grind them up, or even soak them...£5.97 – £9.95
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  Almonds Flaked

  Thinly sliced flaked almonds with their skins removed. Great for adding to many dishes, both savoury and sweet. Most popularly added to many different muesli’s and cereals for an extra flavour for your morning breakfast. Also very popular used in baking at Christmas time for cakes and other wonderful dishes. Country of origin: USA/Australia/Spain. Ingredients:...£3.25 – £5.00
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  Salted Seed & Nut Mix

  This hand mixed salted seed & nut mix is great for on the go snacking or can be part of a wonderful party food selection. Full of protein and fibre, this is a great way of having a small amount of a different selection of nuts, seeds and fruit. Country of origin: Various, manufactured in...£1.39 – £2.79
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  Cashews Roasted Salted

  Roasted salted cashews cooked in rapeseed oil, to make a truly delicious treat! Country of origin: Manufactured in the UK, Cashews – India/ Vietnam/ Africa/ Brazil. Ingredients: Cashews, rapeseed oil, salt. Nutrition Typical Values per 100g: Energy (kJ): 2555 Energy (kcal): 615 Fat: 47.4g Of which saturates:9g  Carbohydrates: 28.5g Of which sugars: 4.8g Fibre: 2.9g...£5.65
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  Pistachios Raw Unsalted

  Raw pistachios are a great nut to add to your diet. They are one of the most vitamin B6 rich foods available and they are also rich in potassium, as well as being high in amino acids as they’re packed full of protein! £5.99
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  Yogurt Peanuts

  A tasty treat of peanuts in a yogurt flavoured coating. £1.85
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  Carob Brazils

  A tasty treat of whole brazils in a carob flavoured coating.  Carob brazils country of origin: Manufactured in the UK, brazils from Bolivia. Carob brazils Ingredients: Sugar, brazils, vegetable fat (palm), whey (from milk), carob powder, rice flour, emulsifier: sunflower lecithin (e322), glazing agents: shellac (e904), gum arabic. Carob brazils Nutrition Typical Values per 100g:...£2.65
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