Home / Wholefoods / Pulses & Grains
Shop by Category
- Wholefoods
- Vegan Haircare & Skincare Products
- Herbs and Spices
- Health Supplements
- Vitamins & Minerals Supplements
- Tiredness & Fatigue Supplements
- Sleep & Relaxation
- Shop by Lifestyle
- Shop by Brand
- Pregnancy & Child
- Omega 3-6-9
- Immune Support
- Homeopathic & Flower Remedies
- Heart & Cholesterol Health
- Hayfever & Congestion
- Digestive Aid
- Botanicals & Speciality
- Bones, Joints & Muscles
- Eco Friendly & Natural Cleaning Products
- Bulk Wholefoods
- Branded Organic Wholefoods
- Shop Vegan, Organic & Gluten Free Products
- Organic Tea, Coffee & Coffee Substitutes
- Organic Squash and Juices
- Organic Snacks
- Organic Honey, Sugars & Sweeteners
- Organic Dried Fruit, Nuts & Seeds
- Organic Cooking Ingredients
- Organic Cooking & Baking Products
- Organic Branded Cereals
- Organic & Natural Jams & Spreads
- Dairy Free & Vegan Organic Milk
- Branded Organic Wholefoods
- Yogi Tea
- Wild About Honey
- Wessex Mill Flour
- Wainwright's Honey
- Tony's Chocolonely
- The Chicory Company
- Tartex
- Sunita
- Suma
- St. Dalfour
- Sanchi
- Rude Health
- Rocks
- Ricola
- Rhythm 108
- Pukka Tea
- Patak's
- Oatly
- Nairn's
- Mr Organic
- Montezuma Chocolate
- Meridian
- Marigold
- Linwoods
- Kallo
- Jorganica
- Grumpy Mule
- Eat Real
- Doves Farm
- Crazy Jack
- Copura
- Clipper
- Booja Booja
- Biona
- A. Vogel
- Aromatherapy Oils & Sprays
Pitted Prunes
10kg - £64
Bombay Mix
Home to all of our tasty nibbles – both sweet and savoury, you’re sure to find something delicious here.
Organic Zambian Honey
Honey from wild bees in the Zambian forest is buzzing with reasons why you should choose this over other brands
2 for £6.99
Copura Coconut Oil
A very popular oil to fry, sauté, and roast in with many health benefits.
1litre for £9.99!
Organic Medjool Dates
Beautifully rich, caramel-like taste with a soft, chewy texture.
3kg for £29
Pulses & Grains
Ukrainian Sunflower Honey
Get your food cupboard nice and stocked with your favourite beans, rice, and lentils from our pulses and grains section! These foods are so incredibly versatile as well as being extremely nutritious, and they last really well in cool, dry storage.
Have a gander through our many different varieties available and grab a bag of your favourite rice. Whether you’re after a nice sturdy long grain basmati rice for a curry, or a softer short grain rice for a risotto, we’ve got them all here. Why not mix things up and have a go with black or red rice for a variety of colour and a change in texture? Their nutty texture and interesting colours provide a fun way to liven up a salad for example.
We stock some great essential grains, too. Make easy staple dishes from our popular quinoa or couscous, or try something different and have a go with our roasted buckwheat, which is a highly mineral rich grain that makes a lovely savoury dish. Look up some recipes and get creative!
Our extensive array of lentils are perfect for hearty batch cooking. Along with our pearl barley, they’re brilliant for soups, stews, dahls and so much more. From the simple red split lentils to the unusual black beluga lentils, there’s something for everyone here. Why not also experiment with our top-selling dried chickpeas and have a go at making your own humous?
Try grabbing some packets of our dried beans, giving them a soak and then using them in chillies, soups, casseroles, stews, and salads to name just a few options. You could also try your hand at sprouting, as both mung beans and aduki beans in particular can sprout very well in a germinator. Dried beans are particularly high in protein, making them an excellent protein source for those following a plant-based diet.
Get your food cupboard nice and stocked with your favourite beans, rice, and lentils from our pulses and grains section! These foods are so incredibly versatile as well as being extremely nutritious, and they last really well in cool, dry storage.
Have a gander through our many different varieties available and grab a bag of your favourite rice. Whether you’re after a nice sturdy long grain basmati rice for a curry, or a softer short grain rice for a risotto, we’ve got them all here. Why not mix things up and have a go with black or red rice for a variety of colour and a change in texture? Their nutty texture and interesting colours provide a fun way to liven up a salad for example.
We stock some great essential grains, too. Make easy staple dishes from our popular quinoa or couscous, or try something different and have a go with our roasted buckwheat, which is a highly mineral rich grain that makes a lovely savoury dish. Look up some recipes and get creative!
Our extensive array of lentils are perfect for hearty batch cooking. Along with our pearl barley, they’re brilliant for soups, stews, dahls and so much more. From the simple red split lentils to the unusual black beluga lentils, there’s something for everyone here. Why not also experiment with our top-selling dried chickpeas and have a go at making your own humous?
Try grabbing some packets of our dried beans, giving them a soak and then using them in chillies, soups, casseroles, stews, and salads to name just a few options. You could also try your hand at sprouting, as both mung beans and aduki beans in particular can sprout very well in a germinator. Dried beans are particularly high in protein, making them an excellent protein source for those following a plant-based diet.
Showing 1–20 of 45 results
Beanmix
£2.49Add to basketOnly 1 left in stockPinhead Oatmeal Organic
£1.30Add to basketIn stockRed Lentils Organic
£2.35 – £3.95Select optionsIn stockSoupmix
£1.75Add to basketIn stockBuckwheat Kasha Roasted Organic
£3.89Add to basketIn stockRice – Short Grain Organic
£3.45Add to basketIn stockQuinoa Organic
£3.55Add to basketIn stockBuckwheat Raw Organic
£2.95Add to basketIn stockMillet Grain Organic
£1.80Add to basketIn stockPuy Type Lentils Organic
£3.85Add to basketIn stockMedium Oatmeal Organic
£1.30Add to basketIn stockRice – Basmati Brown Organic
£2.34Add to basketIn stockSpelt Grain Organic
£1.65Add to basketIn stockRice – Long Grain Organic
£3.95Read moreOut of stockChickpeas Organic
£1.85Add to basketIn stockRice – Pudding & Sushi
£1.50Add to basketIn stockRice – Risotto
£3.95Add to basketIn stockRed Rice Organic
£2.85Add to basketIn stockMung Beans Organic
£3.45Add to basketIn stockWild Rice Mix Organic
£3.25Add to basketIn stock
Showing 1–20 of 45 results
Beanmix
Our own mix! A blend of dried beans perfect for stews, soups, casseroles, chillies and many more dishes. Soak before use. Country of origin: Various. Ingredients: Kidney beans, pinto beans, cannellini beans, haricot beans, black eye beans, black turtle beans & butter beans. Approximate Nutritional Values per 100g: Energy (kJ): 1234 Energy (kcal): 305 Fat:...£2.49Add to basketPinhead Oatmeal Organic
This organic pinhead oatmeal, takes a little while longer to cook than other types of oats, but it makes a lovely coarse nutty textured porridge. Country of origin: UK. Ingredients: Organic pinhead oatmeal 100%. Nutrition Typical Values per 100g: Energy (kJ): 1543 Energy (kcal): 367 Fat: 8.4g Of which saturates: 1.3g Carbohydrates: 56.1g Of which...£1.30Add to basketRed Lentils Organic
A pantry staple! These organic red split lentils can be used in countless amounts of dishes to provide wonderful texture and depth in everything from stews to soups! Requires less cooking time than other lentils as they’re split. Country of origin: Turkey. Ingredients: Organic red split lentils 100%. Nutrition Typical Values per 100g: Energy (kJ):...£2.35 – £3.95Select optionsSoupmix
Our own soupmix! A blend of lentils, peas and pearl barley perfect for stews, soups, casseroles, chillies and many more dishes. Country of Origin: Various Ingredients: Organic pearl barley, organic red split lentils, organic green lentils, organic brown lentils, yellow & green split peas. Approximate Nutritional Values per 100g: Energy (kJ): 1356 Energy (kcal): 320...£1.75Add to basketBuckwheat Kasha Roasted Organic
This organic roasted buckwheat kasha is a great option for people that struggle to digest wheat grains. They are great for adding into salads, stir fries, or for using in place of rice to make a delicious risotto! Country of origin: China/Poland. Ingredients: Organic roasted buckwheat (kasha) 100%. Nutrition Typical Values per 100g: Energy (kJ):...£3.89Add to basketRice – Short Grain Organic
A great, organic short grain brown multipurpose rice for dishes such as paella and risotto, where you want the grains to be slightly starchier, stickier and chewier than longer grain options. Short grain rice can be used for both sweet (rice pudding) and savoury dishes. It is the extra starch in the short grain rice...£3.45Add to basketQuinoa Organic
Organic quinoa is packed full of protein, fibre, and minerals, and this small but mighty grain has become a staple in many diets today. A hugely versatile cupboard staple. Can be used in a multitude of different savoury dishes such as salads, homemade burgers, chillies, stir fries and curries, but also brilliant for making sweet...£3.55Add to basketBuckwheat Raw Organic
Try using this delicious, nutty flavoured organic raw buckwheat grain in many dishes in place of the usual rice, cous cous or quinoa. It works particularly well in a risotto. Have a go at using it in sweet dishes, too, by sprinkling a handful on top of your porridge, or smoothie bowl for an extra...£2.95Add to basketMillet Grain Organic
A delicious mineral rich grain, organic millet grain can be used in many ways. Excellent in soups and broths as well as salads and other savoury dishes. Country of origin: Ukraine. Ingredients: Organic millet grain 100%. Nutrition Typical Values per 100g: Energy (kJ): 1582 Energy (kcal): 378 Fat: 3.3g Of which saturates: 0.723g Carbohydrates: 67g...£1.80Add to basketPuy Type Lentils Organic
These small, organic dark green puy type lentils also retain their shape well when cooked. They’re perfect mixed through a salad, or in pies, or pasta dishes. Country of origin: Canada/France. Ingredients: Organic dark speckled puy type lentils 100%. Nutrition Typical Values per 100g: Energy (kJ): 1283 Energy (kcal): 304 Fat: 1.6g Of which saturates:...£3.85Add to basketMedium Oatmeal Organic
Organic medium oatmeal. Can be used to make a great porridge, if you don’t want to use traditional oats. Can also be used to make tasty biscuits and oatcakes, as well as breadcrumbs for coating your favourite vegetables, meats, or fish! Country of origin: UK. Ingredients: Organic oatmeal 100%. Nutrition Typical Values per 100g: Energy...£1.30Add to basketRice – Basmati Brown Organic
An extremely popular organic long grained rice. Brown basmati organic rice has an aromatic, nutty flavour and it’s a popular choice for curry dishes, chillies, salads, or any other dish you fancy! It’s high in most proteins and contains a good source of manganese and magnesium. Country of origin: Pakistan/India. Ingredients: Organic brown basmati rice...£2.34Add to basketSpelt Grain Organic
Organic spelt grain in general is easier to digest than other grains such as wheat. Spelt is now a very versatile grain used in many different ways such as grinding down into flour for baking or a substitution for rice such as risotto. It is high in protein and fibre and is suitable for vegetarians...£1.65Add to basketRice – Long Grain Organic
A great, long grain organic brown multipurpose rice. It’s especially good for cooking dishes that have a lot of sauce, as it’s more absorbent than basmati types. Country of origin: Italy. Ingredients: Organic long grain brown rice 100%. Nutrition Typical Values per 100g: Energy (kJ): 1496 Energy (kcal): 353 Fat: 3.3g Of which saturates: 0.68g...£3.95Read moreChickpeas Organic
These organic chickpeas are high in fibre and protein and are a staple ingredient in many food cupboards. Use them to whip up a tasty humous with some olive oil, garlic, lemon juice, and tahini. They’re also wonderful tossed through a salad or stir fry, and they’re a great addition to other more heartier dishes...£1.85Add to basketRice – Pudding & Sushi
The perfect short grain rice to go for if you want to make a lovely, creamy rice pudding and can also be used as sushi rice. Country of origin: Italy. Ingredients: White short grain rice 100%. Nutrition Typical Values per 100g: Energy (kJ): 1454 Energy (kcal): 347 Fat: 0.9g Of which saturates: 0.2g Carbohydrates: 78g...£1.50Add to basketRice – Risotto
A delicious medium grained Arborio rice in a 1kg bag makes a perfect risotto. This type of rice can absorb a lot of liquid when cooking, which is key to getting that ideal creamy risotto texture. Country of origin: Italy. Ingredients: White Arborio risotto rice 100%. Nutrition Typical Values per 100g: Energy (kJ): 1469 Energy...£3.95Add to basketRed Rice Organic
A tasty, nutty flavoured organic rice which adds a lovely texture and deep red colour to a wide variety of dishes. Use as an interesting alternative to traditional brown and white rice dishes. Suitable for vegetarians and vegans. Country of origin: France. Ingredients: Organic red rice 100%. Nutrition Typical Values per 100g: Energy (kJ): 1498...£2.85Add to basketMung Beans Organic
These organic mung beans are mild flavoured; they can be sprouted to produce delicious fresh mung bean sprouts. Country of origin: China. Ingredients: Organic mung beans 100%. Nutrition Typical Values per 100g: Energy (kJ): 1158 Energy (kcal): 325 Fat: 1.1g Of which saturates: 0.3g Carbohydrates: 46g Of which sugars: 1.5g Fibre: 10g Protein: 19g Salt:...£3.45Add to basketWild Rice Mix Organic
A delicious mix of three different organic wild rice – long grain brown rice, Camargue red rice and wild black rice. Brings a welcome addition of colour and texture to any traditional rice dish. Suitable for vegetarians and vegans. Country of origin: Italy/France (Manufactured in the UK). Ingredients: Organic long grain brown rice 80%, organic...£3.25Add to basket
Get your food cupboard nice and stocked with your favourite beans, rice, and lentils from our pulses and grains section! These foods are so incredibly versatile as well as being extremely nutritious, and they last really well in cool, dry storage.
Have a gander through our many different varieties available and grab a bag of your favourite rice. Whether you’re after a nice sturdy long grain basmati rice for a curry, or a softer short grain rice for a risotto, we’ve got them all here. Why not mix things up and have a go with black or red rice for a variety of colour and a change in texture? Their nutty texture and interesting colours provide a fun way to liven up a salad for example.
We stock some great essential grains, too. Make easy staple dishes from our popular quinoa or couscous, or try something different and have a go with our roasted buckwheat, which is a highly mineral rich grain that makes a lovely savoury dish. Look up some recipes and get creative!
Our extensive array of lentils are perfect for hearty batch cooking. Along with our pearl barley, they’re brilliant for soups, stews, dahls and so much more. From the simple red split lentils to the unusual black beluga lentils, there’s something for everyone here. Why not also experiment with our top-selling dried chickpeas and have a go at making your own humous?
Try grabbing some packets of our dried beans, giving them a soak and then using them in chillies, soups, casseroles, stews, and salads to name just a few options. You could also try your hand at sprouting, as both mung beans and aduki beans in particular can sprout very well in a germinator. Dried beans are particularly high in protein, making them an excellent protein source for those following a plant-based diet.
Get your food cupboard nice and stocked with your favourite beans, rice, and lentils from our pulses and grains section! These foods are so incredibly versatile as well as being extremely nutritious, and they last really well in cool, dry storage.
Have a gander through our many different varieties available and grab a bag of your favourite rice. Whether you’re after a nice sturdy long grain basmati rice for a curry, or a softer short grain rice for a risotto, we’ve got them all here. Why not mix things up and have a go with black or red rice for a variety of colour and a change in texture? Their nutty texture and interesting colours provide a fun way to liven up a salad for example.
We stock some great essential grains, too. Make easy staple dishes from our popular quinoa or couscous, or try something different and have a go with our roasted buckwheat, which is a highly mineral rich grain that makes a lovely savoury dish. Look up some recipes and get creative!
Our extensive array of lentils are perfect for hearty batch cooking. Along with our pearl barley, they’re brilliant for soups, stews, dahls and so much more. From the simple red split lentils to the unusual black beluga lentils, there’s something for everyone here. Why not also experiment with our top-selling dried chickpeas and have a go at making your own humous?
Try grabbing some packets of our dried beans, giving them a soak and then using them in chillies, soups, casseroles, stews, and salads to name just a few options. You could also try your hand at sprouting, as both mung beans and aduki beans in particular can sprout very well in a germinator. Dried beans are particularly high in protein, making them an excellent protein source for those following a plant-based diet.
A Family Business
Wholefoods specialist since 1979.
Basket Over £40?
Free shipping automatically applied.
Wood Pulp Packaging
Suitable for home composting.