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Barley Flakes Organic

£1.39

These organic barley flakes are an ideal choice for breakfast, they make a great alternative to porridge, your own muesli base or other breakfast cereals.

Barley flakes benefits:
Barley flakes are an excellent source of dietary fibre, which aids in digestion and helps maintain healthy cholesterol levels. Additionally, they are rich in essential vitamins and minerals, including B vitamins and magnesium, supporting overall health and energy metabolism.

Barley flakes can be added to a variety of recipes, including hearty porridge, baked goods like biscuits and bars, or as a nutritious ingredient in granola and muesli mixes.

Country of origin: UK/Austria.

Ingredients: Organic barley flakes 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1484
  • Energy (kcal): 349
  • Fat: 0.85g
  • Of which saturates: 0g
  • Carbohydrates: 62.83g
  • Of which sugars: 1.98g
  • Fibre: 15.6g
  • Protein: 7.19g
  • Salt: 0g

Available in 500g.

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