Barley Flakes Organic
£1.39
These organic barley flakes are an ideal choice for breakfast, they make a great alternative to porridge, your own muesli base or other breakfast cereals.
Barley flakes benefits:
Barley flakes are an excellent source of dietary fibre, which aids in digestion and helps maintain healthy cholesterol levels. Additionally, they are rich in essential vitamins and minerals, including B vitamins and magnesium, supporting overall health and energy metabolism.
Barley flakes can be added to a variety of recipes, including hearty porridge, baked goods like biscuits and bars, or as a nutritious ingredient in granola and muesli mixes.
Country of origin: UK/Austria.
Ingredients: Organic barley flakes 100%.
Nutrition Typical Values per 100g:
- Energy (kJ): 1484
- Energy (kcal): 349
- Fat: 0.85g
- Of which saturates: 0g
- Carbohydrates: 62.83g
- Of which sugars: 1.98g
- Fibre: 15.6g
- Protein: 7.19g
- Salt: 0g
Available in 500g.