Black Rice Organic
Black rice, often called “forbidden rice,” is a nutrient-rich grain high in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. It is also a good source of fibre, vitamins, and minerals, promoting digestion and overall well-being.
Organic black rice makes an interesting change from more commonly used white and brown rice. With its dense, nutty taste, it can add a lovely flavour and texture to a variety of rice-based dishes, including salads, stir-fries, and as a base for grain bowls. It can also be cooked as a side dish, made into a creamy rice pudding, or used in sushi for a unique twist.
Suitable for vegetarians and vegans.
Country of origin: Italy.
Ingredients: Organic black rice 100%.
Nutrition Typical Values per 100g:
- Energy (kJ): 1463
- Energy (kcal): 346
- Fat: 3.1g
- Of which saturates: 0.8g
- Carbohydrates: 67.6g
- Of which sugars: 0.9g
- Fibre: 3.9g
- Protein: 9.8g
- Salt: Trace
Available in 500g.
£3.75