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Black Rice Organic

£3.75

Black rice, often called “forbidden rice,” is a nutrient-rich grain high in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. It is also a good source of fibre, vitamins, and minerals, promoting digestion and overall well-being.

Organic black rice makes an interesting change from more commonly used white and brown rice. With its dense, nutty taste, it can add a lovely flavour and texture to a variety of rice-based dishes, including salads, stir-fries, and as a base for grain bowls. It can also be cooked as a side dish, made into a creamy rice pudding, or used in sushi for a unique twist.

Suitable for vegetarians and vegans.

Country of origin: Italy.

Ingredients: Organic black rice 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1463
  • Energy (kcal): 346
  • Fat: 3.1g
  • Of which saturates: 0.8g
  • Carbohydrates: 67.6g
  • Of which sugars: 0.9g
  • Fibre: 3.9g
  • Protein: 9.8g
  • Salt: Trace

Available in 500g.

Please note: This product is packed in an environment where sesame, gluten, nuts & dairy are handled. We try to ensure that all equipment and surfaces are clean between each product packed. This does not affect the quality of this product.

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