Black Rice Organic

Black rice, often called “forbidden rice,” is a nutrient-rich grain high in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. It is also a good source of fibre, vitamins, and minerals, promoting digestion and overall well-being.
Organic black rice makes an interesting change from more commonly used white and brown rice. With its dense, nutty taste, it can add a lovely flavour and texture to a variety of rice-based dishes, including salads, stir-fries, and as a base for grain bowls. It can also be cooked as a side dish, made into a creamy rice pudding, or used in sushi for a unique twist.

Suitable for vegetarians and vegans.

Country of origin: Italy.

Ingredients: Organic black rice 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 1463
• Energy (kcal): 346
• Fat: 3.1g
• Of which saturates: 0.8g
• Carbohydrates: 67.6g
• Of which sugars: 0.9g
• Fibre: 3.9g
• Protein: 9.8g
• Salt: Trace

Available in 500g.