These sweetened blueberries are a great on the go snack as well as sprinkling onto breakfast cereals and adding to baking.
Blueberries are often considered to be a superfood which is rich in fibre and a wonderful source of vitamins. The high fibre content can help improve and keep the digestive system healthy, they’re also a great source of iron, calcium and potassium. The combination of soluble and insoluble fibre can help to produce long-lasting energy by slowing down the rate of digestion in the GI tract. This helps to slow the release of sugar into your bloodstream, which in term provides the body with a much more stable, steady, and long-lasting energy. Suitable for vegetarians and vegans.
Benefits of sweetened blueberries is:
- They can be used in several recipes or enjoyed as a snack
- Full of fibre and potassium, making them fantastic for people on a diet
- Suitable for vegans and vegetarians
Country of origin: Netherlands
Ingredients: Blueberries, sunflower oil, sugar.
Nutrition Typical Values per 100g:
- Energy (kJ): 1453
- Energy (kcal): 347
- Fat: 1g
- Of which saturates: 0g
- Carbohydrates: 80g
- Of which sugars: 71g
- Fibre: 5g
- Protein: 2g
- Salt: Trace