Brazil Nuts Broken
£6.99 – £9.99
Cracked, shelled, broken Brazil nuts offer a delightful crunch and a wealth of nutritional benefits. These kernels are an excellent source of selenium, a powerful mineral known for its antioxidant properties, which help protect the body from oxidative stress and support overall health. In addition to selenium, Brazil nuts are rich in other essential minerals, including copper, calcium, magnesium, and potassium, contributing to various bodily functions such as bone health, muscle function, and cardiovascular wellness.
These broken Brazil nuts are versatile and can be used in baking, sprinkled on salads, blended into smoothies, or added to granola for a nutritious boost or you can enjoy them as they are, and they’re excellent for baking with, too!
Country of origin: Bolivia/Peru.
Ingredients: Brazil nuts broken 100%.
Nutrition Typical Values per 100g:
- Energy (kJ): 3043
- Energy (kcal): 726
- Fat: 67.1g
- Of which saturates: 16.1g
- Carbohydrates: 4.2g
- Of which sugars: 2.3g
- Fibre: 7.5g
- Protein: 14.3g
- Salt: 0.01g
Available in 500g and 1kg.