Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

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We aim to get your orders out as quickly as possible*.

*Approximately 1-4 working days.

Buckwheat Kasha Roasted Organic

This organic roasted buckwheat kasha is a great option for people that struggle to digest wheat grains. They are great for adding into salads, stir fries, or for using in place of rice to make a delicious risotto!

Country of origin: China/Poland.

Ingredients: Organic roasted buckwheat (kasha) 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1439
  • Energy (kcal): 348
  • Fat: 2.5g
  • Of which saturates: 0.6g
  • Carbohydrates: 68.8g
  • Of which sugars: 1.5g
  • Fibre: 4.9g
  • Protein: 13.4g
  • Salt: 0.0225g

Available in 500g.

£3.89

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