Buckwheat Kasha Roasted Organic

These organic roasted buckwheat kasha are a great option for people that struggle to digest wheat grains. They are great for adding into salads, stir fries, or for using in place of rice to make a delicious risotto!

Country of origin: China/Poland.

Ingredients: Organic roasted buckwheat (kasha) 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 1439
• Energy (kcal): 348
• Fat: 2.5g
• Of which saturates: 0.6g
• Carbohydrates: 68.8g
• Of which sugars: 1.5g
• Fibre: 4.9g
• Protein: 13.4g
• Salt: 0.0225g