Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

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We aim to get your orders out as quickly as possible*.

*Approximately 1-4 working days.

Cashew Nuts Whole

Delicious smooth and textured whole cashew nuts, one that’s become known for its adaptability, particularly in vegan cooking.

Soak them to make homemade creamy cashew milk, toss them through a stir fry or a salad, or have a go at using them to make your own vegan “cheese!”

These little cashews are a great source of heart healthy monounsaturated fats, and minerals such as phosphorus, copper, iron, zinc, and manganese.

Country of origin: Vietnam/Brazil/India/Ivory Coast/Nigeria.

Ingredients: Whole cashew nuts 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 2314
  • Energy (kcal): 553
  • Fat: 43.85g
  • Of which saturates: 7.78g
  • Carbohydrates: 30.19g
  • Of which sugars: 5.91g
  • Fibre: 3.3g
  • Protein: 18.22g
  • Salt: 0.03g

Available in 200g and 500g.


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