Cashews Whole

Delicious smooth and textured whole cashews, one that’s become known for its adaptability, particularly in vegan cooking.

Soak them to make homemade creamy cashew milk, toss them through a stir fry or a salad, or have a go at using them to make your own vegan “cheese!”

These little nuts are a great source of heart healthy monounsaturated fats, and minerals such as phosphorus, copper, iron, zinc, and manganese.

Country of origin: Vietnam/Brazil/India/Ivory Coast.

Ingredients: Whole cashews 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 2314
• Energy (kcal): 553
• Fat: 43.85g
• Of which saturates: 7.78g
• Carbohydrates: 30.19g
• Of which sugars: 5.91g
• Fibre: 3.3g
• Protein: 18.22g
• Salt: 0.03g