Cashews Whole Organic

£3.95£7.85

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Description

Description

A delicious smooth textured nut, one that’s become known for its adaptability, particularly in vegan cooking. Soak them to make homemade creamy cashew milk, toss them through a stir fry or a salad, or have a go at using them to make your own vegan “cheese!”

These little nuts are a great source of heart healthy monounsaturated fats, and minerals such as phosphorus, copper, iron, zinc, and manganese. 

Country of origin: Vietnam/Brazil.

Ingredients: Organic whole cashews 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 2314
  • Energy (kcal): 553
  • Fat: 43.85g
  • Of which saturates: 7.78g
  • Carbohydrates: 30.19g
  • Of which sugars: 5.91g
  • Fibre: 3.3g
  • Protein: 18.22g
  • Salt: 0.03g

Additional Info

Additional information

Weight N/A
Weight

500g, 200g

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