Chia Seeds


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Small and mighty, these tiny seeds pack a punch. They contain high levels of protein, fibre, calcium, magnesium, manganese, phosphorus, omega 3, and iron.

Try them in your smoothies, porridge, cakes, and homemade granola bars. Why not also have a go at making chia pudding, or using them as a vegan “egg” substitute?

Country of origin: Bolivia.

Ingredients: Chia seeds 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1825
  • Energy (kcal): 436
  • Fat: 31g
  • Of which saturates: 0g
  • Carbohydrates: 2g
  • Of which sugars: 0g
  • Fibre: 38g
  • Protein: 20g
  • Salt: 0g

Additional Info

Additional information

Weight 500 g

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