Coconut – Raw Flakes

Crunchy and creamy, these raw coconut flakes are the perfect addition to homemade energy balls and bars. Sprinkle them on to muesli and granola or use them in a multitude of different deserts.

Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein.

Country of origin: Philippines.

Ingredients: Coconut 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 2857.83
• Energy (kcal): 682.58
• Fat: 60.18g
• Of which saturates: 57.5g
• Carbohydrates: 28.18g
• Of which sugars: 3.07g
• Fibre: 25.119g
• Protein: 7.06g
• Salt: 0.15g