Coconut – Toasted Flakes
Toasted for extra crunch and flavour, these are a great treat on their own or mixed with your other favourite nuts, fruit, seeds, or cereals.
Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein.
Country of origin: Philippines.
Ingredients: Toasted Coconut 100%.
Nutrition Typical Values per 100g:
- Energy (kJ): 2966
- Energy (kcal): 708
- Fat: 67.4g
- Of which saturates: 64.7g
- Carbohydrates: 17.01g
- Of which sugars: <1.8g
- Fibre: 15.21g
- Protein: 7.56g
- Salt: 0g