Family run wholefoods shop since 1979, Read More.

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A Family Business

Wholefoods specialist since 1979.

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Wood pulp packaging

Suitable for home composting.

Doves Fibre Flakes Gluten Free Organic

Ingredients: 

  • cereal blend* (brown rice*66%, maize flour*, maize bran*, rice bran extract*), cane sugar*, salt.*Organic produce. Made in the UK with EU & Non-EU Rice.

Nutritional Information: 

  • Typical values Per 100g / Per 30g:
  • Energy – 1629kJ / 489kJ
  • 385kcal / 116kcal
  • Fat – 2.7g / 0.8g
  • of which saturates – 0.4g / 0.1g
  • Carbohydrate – 78g / 24g
  • of which sugars – 10g / 3.1g
  • Fibre – 8.3g / 2.5g
  • Protein – 7.8g / 2.3g
  • Salt- 0.44g / 0.13g

£3.99

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