Linwoods Shelled Hemp Seeds

These Linwoods shelled hemp seeds are:

• Great source of plant-based protein
• Rich in Omega 3 (ALA)
• High in magnesium, zinc & iron
• Add 2 dessert spoonfuls daily to your favourite dishes to enjoy the health benefits
• Goes great with porridge, yoghurt, smoothies & salad
• Suitable for vegetarian, vegan and gluten free diets

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Linwoods shelled hemp seeds are a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.

Shelled hemp also provides 18% of your recommended intake of Zinc in one single 20g serving, which helps support the normal function of the immune system. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

200g

Ingredients: Shelled hemp seeds 100%.

Allergy Advice: May contain traces of sesame seeds, nuts, and soya.

Nutrition Typical Values per 100g:

Energy (kJ): 2557
Energy (kcal): 617
Fat: 52g
Of which saturates: 5.5g
Carbohydrates: 1.1g
Of which sugars: 1.1g
Fibre: 2.1g
Protein: 35g
Salt: 0.1g