Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

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We aim to get your orders out as quickly as possible*.

*Approximately 1-4 working days.

Nutmeg Ground

Most commonly used around the festive season, ground nutmeg brings a delicious, spicy warmth to many baked goods. Try mixing a tiny amount into your hot chocolate for a tasty, festive version, or use it in classic recipes such as eggnog, and homemade custard. You can even use it in savoury recipes such as a traditional béchamel sauce, and it pairs surprisingly well with some meats and many root vegetables.

Country of origin: Indonesia/India/Sri Lanka.

Ingredients: Ground nutmeg 100%.

Nutrition Typical Values per 100g:

Energy (kJ): 2169
Energy (kcal): 525
Fat: 36.3g
Carbohydrates: 49.29g
Fibre: 20.8g
Protein: 5.84g
Salt: 0.04g


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