Nutmeg Whole

By using either a grater or a peppermill, you can grate or grind off small amounts of these whole nutmegs and use exactly as you would ground for whatever dish you’re making! Crack the nutmeg shell open by pressing the nutmeg down against a cutting board with the flat edge of a knife and peel the shell away from the nutmeg seed. Generally, whole nutmegs will retain their potency for much longer than ready-ground nutmeg.

These nutmegs adds a subtle spice to sweet and savoury recipes for both baking and cooking delicacies. Ideal for colder months of the year for adding to hot drinks, lattes and even mulled wine!

Country of origin: India/Indonesia/Vietnam/Madagascar.

Ingredients: Nutmeg whole 100%

Nutrition Typical Values per 100g:

Energy (kJ): 2169
Energy (kcal): 285
Fat: 36.31g
Carbohydrates: 49.29g
Fibre: 20.8g
Protein: 5.84g
Salt: 0.4g