• Oatbran 1000g
  • Oatbran 500g
  • Oatbran 1000g

Oatbran

Oatbran

Weight
£1.38 GBP
£1.38 GBP
Tax included.

This oatbran, available at Ganesha Wholefoods, is an excellent way to get more fibre in your diet, and a good source of beta glucan.

Available in 500g or 1kg.
Allergen Information
Country of Origin

UK

Weight/Size

500g or 1kg

Description

Long Description

Oatbran can be used for a hearty breakfast cereal, such as a porridge as an alternative to using regular oats, can be stirred into your favourite yogurt or smoothies for a nutritious addition or incorporated into baking recipes.

Oatbran is rich in dietary fibre, which can aid digestion, help maintain healthy cholesterol levels, and provide a feeling of fullness, making it an excellent choice for those looking to support their overall health and well-being. It is an easy food to add to your diet, with multiple benefits, including; supporting heart health by reducing LDL cholesterol and aiding in blood sugar control due to its high soluble fibre content. Additionally, its versatility in recipes makes it an easy and nutritious addition to various meals, promoting digestive health and overall well-being.

Ingredients

Full Ingredients

Oatbran 100%.

Typical Nutrition

Per 100g

Energy (kJ)

1525

Calories (kcal)

364

Total Fat (g)

9.4

of which saturates (g)

1.8

Total Carbohydrate (g)

47.3

of which sugars (g)

1.2

Fibre (g)

18.2

Protein (g)

13.4

Salt (g)

0.003
Oatbran

£1.38 GBP