Peanuts

£3.55

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Description

Description

Although technically a legume, peanuts, however, hold their own against the other nuts.

They provide a great source of plant based proteins, and contain good levels of biotin, niacin, folic acid, and phosphorus.

Mix them up with your favourite nuts for a tasty snack, throw them into stir fries and curries, or have a go at roasting them and making your own peanut butter!

Country of origin: Brazil.

Ingredients: Paleskin peanuts 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 2380
  • Energy (kcal): 574
  • Fat: 46g
  • Of which saturates: 8.2g
  • Carbohydrates: 12g
  • Of which sugars: 6.2g
  • Fibre: 6.2g
  • Protein: 25g
  • Salt: 0.005g

Additional Info

Additional information

Weight 1000 g

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