Family run wholefoods shop since 1979, Read More.

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A Family Business

Wholefoods specialist since 1979.

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Wood pulp packaging

Suitable for home composting.

Pine Nuts

Technically a seed, these little pine nuts are a good source of iron, magnesium, zinc, and vitamin E.

They’re delicious lightly toasted and mixed into a stir fry, or tossed through a salad.

Why not have a go at using them to make your own home made pesto, too?

Country of origin: China.

Ingredients: Pine nut kernels 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 2902
  • Energy (kcal): 702
  • Fat: 64.2g
  • Of which saturates: 6.55g 
  • Carbohydrates: 11.2g
  • Of which sugars: 4.4g
  • Fibre: 3.1g
  • Protein: 18.3g
  • Salt: 0.025g

£5.43

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