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Polenta Fine

Polenta Fine

Regular price £1.95 GBP
Sale price £1.95 GBP Regular price
Tax included.

This fine yellow polenta is a type of ground cornmeal that has been milled to a fine, almost flour-like consistency.


Allergen Information
Country of Origin

Argentina or EU

Weight/Size

1kg


Full Description

It's a staple ingredient in Italian cuisine, particularly in Northern Italy, where it's used to make a variety of dishes. There are some key characteristics and uses of fine polenta such as the texture is smooth and silky compared to coarser polenta. This allows for a creamier final product when cooked. The colour typically has a yellow hue, although you can buy white polenta which is made from white corn. The flavour is a mild, slightly sweet corn flavour that can be enhanced with the addition of butter, cheese, or other seasonings.

You can use this polenta to make a variety of lovely dishes such as soft polenta which is served as a creamy, porridge-like dish, often topped with sauces, sautéed vegetables, meats, or cheese. Have you tried fried or grilled polenta; once cooked and cooled, it can be sliced and then fried or grilled, resulting in a crispy exterior and a soft interior. You can also bake with fine polenta, added to bread, cakes, or muffins for a unique texture and flavour. The versatility and ease of preparation makes it a popular choice for both traditional and contemporary dishes.

The main benefits and uses of this fine polenta

  • Gluten-Free - Polenta is naturally gluten-free, making it a suitable option for those with celiac disease or gluten intolerance.
  • Vitamins and Minerals - It provides essential nutrients like iron, magnesium, phosphorus, zinc, and B vitamins.
  • Fibre - Being made from whole corn, polenta contains dietary fibre, which is beneficial for digestive health.

Cooking and Uses: Preparation: Fine polenta is cooked by slowly whisking it into boiling water or broth, then simmering and stirring until it thickens. The cooking process is quicker compared to coarser polenta, often taking about 10-15 minutes. Consistency: When cooked, it can range from a porridge-like consistency to a firmer, sliceable form depending on the ratio of liquid to polenta and the cooking time.

Usage tips: Enhancing Flavour - Cooking polenta in broth instead of water, and adding ingredients like garlic, herbs, cheese, or butter can enhance its flavour. Avoiding Lumps - To prevent lumps, it’s crucial to whisk the polenta continuously as it’s added to the boiling liquid. Storing and Reheating - Cooked polenta can be stored in the refrigerator and reheated by adding a bit of water or broth to restore its creamy consistency.

Full Ingredients

Fine maize meal yellow polenta 100%.

Typical Nutrition (Per 100g)

Energy (kJ)

1465

Calories (kcal)

345

Total Fat (g)

1.0

of which saturates (g)

0.25

Total Carbohydrate (g)

76.5

of which sugars (g)

0.3

Fibre (g)

3.6

Protein (g)

7.5

Salt (g)

0.1

Polenta Fine

£1.95 GBP