Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

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*Extra charges may apply for some UK postcodes.

Speedy delivery

We aim to get your orders out as quickly as possible*.

*Approximately 1-4 working days.

Pumpkin Seeds

Pumpkin seeds are not only delicious when roasted, but their crunchy texture and nutty flavour make them a popular snack choice and a versatile ingredient in both sweet and savoury dishes. These pumpkin seeds are wonderfully rich in minerals; notably zinc, magnesium, and iron. They’re also packed full of omega 3 heart healthy fats.

They make a great snack on their own, or they are a welcome addition to many meals such as stir fries, salads, pasta, and noodle dishes! Eat them raw, or toast them to enhance their flavour.

Pumpkin Seeds Country of origin: China.

Ingredients: Pumpkin seeds 100%.

Pumpkin Seeds Nutrition Typical Values per 100g:

  • Energy (kJ): 2339
  • Energy (kcal): 559
  • Fat: 49.05g
  • Of which saturates: 8.65g
  • Carbohydrates: 10.71g
  • Of which sugars: 1.4g
  • Fibre:6g
  • Protein: 30.23g
  • Salt: 0.0175g

Our pumpkin seeds are available in 1kg.

We also sell Austrian pumpkin seeds, pumpkin seed oil and Biona Pumpkin Rye Bread.

£8.99

Current Offers

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    Cumin Seeds

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  • SaleNatures Aid Cod Liver Oil 1000mg

    Natures Aid Cod Liver Oil 1000mg

    Original price was: £14.49.Current price is: £6.99.
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