Pumpkin Seeds European Organic

Pumpkin seeds… supersized! These European organic pumpkin seeds are typically much larger than their average siblings. A rich, dark green in colour, and wonderfully aromatic and nutty in taste, they’re the crème de la crème of pumpkin seeds. They’re packed full of omega 3 heart healthy fats, as well as being rich in several important minerals such as magnesium, iron, and zinc.

Most European pumpkin seeds originate from Austria, also known as Styrian pumpkin seeds. These seeds are often used in traditional Austrian cuisine, adding a unique taste and texture to dishes like salads, soups, and baked goods.

These European Pumpkin Seeds make a great snack on their own, or they are a welcome addition to many meals such as stir fries, salads, pasta, and noodle dishes! Eat them raw, or toast them to bring out their flavour even more.

Country of Origin: Austria or Poland.

Ingredients: Organic European Pumpkin Seeds 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 2433
• Energy (kcal): 587
• Fat: 42g
• Of which saturates: 8.6g
• Carbohydrates: 3.3g
• Of which sugars: 1.3g
• Fibre: 7.8g
• Protein: 35g
• Salt: 0g

Available in 500g.

Please note: This product is packed in an environment where sesame, gluten, nuts & dairy are handled. We try to ensure that all equipment and surfaces are clean between each product packed. This does not affect the quality of this product.

LABEL ON PACKAGING MAY VARY (EUROPEAN / AUSTRIAN).