Rude Health Puffed Oats

These Rude Health puffed oats are toasty, nutty, subtle and light, each and every one of these pure puffs is the grain, and nothing but the grain. Thanks to Rude Health’s top secret popping method, the sensation is oaty and floaty. No added anythings, so you can add your own sweet choice of sweet somethings.

• Suitable for vegetarians and vegans
• High in fibre
• Wholegrain
• No added sugars

Ingredients: Wholegrain oats 100%.

Nutritional Information: Typical Values Per Serving 17g / 100g:

• Energy (KJ): 269 kJ / 1581 kJ
• Energy (KCAL): 64 kcal / 375 kcal
• Fat: 1.2g / 7.3g
• Of Which Saturates: 0.3g / 1.5g
• Carbohydrates: 10.6g / 62.2g
• Of which sugars: 0.1g / 0.6g
• Fibre: 1.3g / 7.4g
• Protein: 2.1g / 12.1g
• Salt: trace / <0.01g

175g