Family run wholefoods shop since 1979, Read More.


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A Family Business

Wholefoods specialist since 1979.

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Wood pulp packaging

Suitable for home composting.

Rye Flakes Organic

These organic rye flakes have a lovely nutty taste. Eat them on their own, or try them mixed with other flakes for a delicious cereal.

Country of origin: Austria.

Ingredients: Organic rye 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1385
  • Energy (kcal): 328
  • Fat: 2g
  • Of which saturates: 1g
  • Carbohydrates: 61g
  • Of which sugars: 1g
  • Fibre: 13g
  • Protein: 10g
  • Salt: 0.01g


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