Sesame Seeds

Although tiny, these little seeds are packed full of nutritious goodness. They are loaded with calcium, and also high in protein, fibre, iron, and magnesium.

Enjoy them in smoothies, noodle dishes, pastas, soups, stews, salads and breads to name a few.

Country of origin: India/Guatemala.

Ingredients: Sesame seeds 100%.

Nutrition Typical Values per 100g:

• Energy (kJ): 2470
• Energy (kcal): 598
• Fat: 58g
• Of which saturates: 10.5g
• Carbohydrates: 0.9g
• Of which sugars: 0.4g
• Fibre: 7.9g
• Protein: 18.2g
• Salt: 0.05g