Spelt Grain Organic
This organic spelt grain in general is easier to digest than other grains such as wheat. Spelt is now a very versatile grain used in many different ways such as grinding down into flour for baking or a substitution for rice such as risotto.
It is high in protein and fibre and is suitable for vegetarians and vegans.
Country of origin: Austria.
Ingredients: Organic spelt grain 100%.
Nutrition Typical Values per 100g:
- Energy (kJ): 1351
- Energy (kcal): 318
- Fat: 2.1g
- Of which saturates: 0.3g
- Carbohydrates: 65.8g
- Of which sugars: 2.1g
- Fibre: 9.6g
- Protein: 12g
- Salt: Trace
Available in 500g.
£1.65