Family run wholefoods shop since 1979, Read More.


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A Family Business

Wholefoods specialist since 1979.

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*Extra charges may apply for some UK postcodes.

Wood pulp packaging

Suitable for home composting.

Spelt Grain Organic

Organic spelt grain in general is easier to digest than other grains such as wheat. Spelt is now a very versatile grain used in many different ways such as grinding down into flour for baking or a substitution for rice such as risotto.

It is high in protein and fibre and is suitable for vegetarians and vegans.

Country of origin: Austria.

Ingredients: Organic spelt grain 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1351
  • Energy (kcal): 318
  • Fat: 2.1g
  • Of which saturates: 0.3g
  • Carbohydrates: 65.8g
  • Of which sugars: 2.1g
  • Fibre: 9.6g
  • Protein: 12g
  • Salt: Trace


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