Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

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Suma Spicy Lentil Soup Organic

This Suma organic spicy lentil soup is a warming blend of lentils and Eastern spices. A healthy & delicious ready meal.

  • Suitable for vegetarians and vegans
  • Certified organic

Ingredients: Water, red lentils* (22%), carrots*, corn syrup*, sunflower oil*, onion powder*, vegetable bouillon (rice flour , sea salt, yeast extract, dried vegetable & concentrated vegetable juice* [onion*, carrot*, parsnip*, mushroom*, pumpkin*], sunflower oil*, turmeric*, parsley*, lovage*, garlic*, fennel seeds*), cumin powder*, coriander*, black pepper*, chilli powder. *from organic farming

Nutritional Information: Typical values per 100g

  • ENERGY KJ 280 kJ
  • ENERGY KCAL 67 kCal
  • FAT 1.50g
  • OF WHICH SATURATES 0.20g
  • CARBOHYDRATES 9.50g
  • OF WHICH SUGARS 2.30g
  • FIBRE 2.20g
  • PROTEIN 2.70g
  • SODIUM 0.228g
  • SALT 0.57g

Cooking Instructions: Pour into a pan. Cook on a medium heat, stirring occasionally until heated thoroughly. Microwave: Pour into a suitable container and cover. Cook on full power for 2 minutes. Stir, then heat on full power for a further minute. Stir & serve.

400g

£2.25

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