Need a good plant based source of omega 3 in your diet? Grab yourself some walnuts.
These nuts are high in alpha linoleic acid, which is an essential fatty acid that can support good heart health. Walnuts also contain good levels of iron, vitamin E, and selenium.
Eat them raw, toast them, add them to salads, or have a go at baking them into bread!
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Brazils Broken
£6.99 – £8.50
Cashews Broken
£3.99 – £7.60
Hazel Nuts Whole
£3.75 – £7.70
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