Family run wholefoods shop since 1979, Read More.

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A Family Business

Wholefoods specialist since 1979.

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Wood pulp packaging

Suitable for home composting.

Date and banana smoothie recipe

Date and Banana Smoothie recipe


Indulge in the natural sweetness and healthful goodness of organic dates with our delightful “Date and Banana Smoothie” recipe.
This smoothie is not only a delectable treat but also a nutritious choice to kickstart your day or provide a refreshing energy boost.
Packed with fibre and natural sugars, it’s a perfect blend of flavour and nourishment.

Date and Banana Smoothie Ingredients:

2 organic bananas, peeled and sliced
4 organic dates, pitted and chopped
1 cup organic Greek yogurt
1/2 cup organic milk (dairy or non-dairy)
1/2 teaspoon organic vanilla extract
1/2 teaspoon ground organic cinnamon
1 cup ice cubes (optional)

Instructions:

  1. In a blender, combine the sliced organic bananas, chopped organic dates, organic Greek yogurt, and organic milk.
  2. Add the organic vanilla extract and ground organic cinnamon for an extra layer of flavor.
  3. If you prefer a colder and creamier texture, include the ice cubes at this stage.
  4. Blend all the ingredients until smooth and creamy. You may adjust the consistency by adding more milk if needed.
  5. Pour the luscious Date and Banana Smoothie into a chilled glass.
  6. Garnish with a banana slice or a date if you desire, and serve immediately to enjoy the delightful fusion of sweet and creamy flavours.

This Date and Banana Smoothie is a wonderful way to savour the natural sweetness of organic dates while nourishing your body with essential nutrients.
It’s an ideal breakfast option or a quick pick-me-up throughout the day.
So, go ahead, blend up this delectable concoction, and relish a taste of pure goodness in every sip!
Purchase your pitted dates from us today at Ganesha Wholefoods, offering you great value, organic dates, perfect for different recipes.
Contact us today, or visit us in store if you are located in the Devon areas of Axminster, Sidmouth or Honiton and we will be happy to assist you with any queries.

A Family Business

Wholefoods specialist since 1979.

Basket Over £40?

Free shipping automatically applied.

Wood Pulp Packaging

Suitable for home composting.