Family run wholefoods shop since 1979, Read More.

A Family Business

Wholefoods specialist since 1979.

Basket over £40?

Free shipping option applies.

*Extra charges may apply for some UK postcodes.

Speedy delivery

We aim to get your orders out as quickly as possible*.

*Approximately 1-4 working days.

Solgar Gentle Iron 20mg

Solgar Gentle Iron 20mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgar’s formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs.

Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system.

  • Highly absorbable unique form of iron
  • Useful for those with a restricted diet such as Vegans and Vegetarians
  • Gentle on the stomach / Ideal for sensitive stomachs
  • Reduces constipating effects (common effect of standard iron supplements)
  • Vegan, Vegetarian, Kosher
  • Free from Gluten, Dairy, Soy, Yeast & Preservatives

Unfortunately, Iron can be quite harsh on the intestinal system so Solgar introduced Solgar Gentle Iron 20mg, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Solgar® Gentle Iron – Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day will contribute to:

  • Normal cognitive function
  • Normal energy-yielding metabolism
  • Normal formation of red blood cells and haemoglobin
  • Normal oxygen transport in the body
  • Normal function of the immune system
  • Reduction of tiredness and fatigue
  • The process of cell division

All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients.

Ingredients: Bulking Agent: microcrystalline cellulose, Iron (ferrous bisglycinate), Vegetable Capsules Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.

Directions of use: 1 capsule daily.

90 capsules

£14.00

Current Offers

Showing 1–5 of 23 results

  • SaleWalnuts 500g

    Walnuts

    £3.35£78.00
    Select options This product has multiple variants. The options may be chosen on the product page In stock
  • SaleSultanas Organic 500g

    Sultanas Organic

    Original price was: £4.99.Current price is: £4.25.
    Add to basket In stock
  • SalePumpkin Seeds 1000g

    Pumpkin Seeds

    Original price was: £8.99.Current price is: £6.99.
    Add to basket In stock
  • SaleSun Dried Tomatoes Organic 100g

    Sun Dried Tomatoes Organic

    Original price was: £1.80.Current price is: £1.50.
    Add to basket In stock
  • SaleCumin Seeds

    Cumin Seeds

    £0.86£3.99
    Select options This product has multiple variants. The options may be chosen on the product page In stock