Rude Health Spelt Flakes
£3.25
These Rude Health toasted spelt flakes provide the ultimate crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. No added anythings, so you can add your own choice of sweet somethings.
These Rude Health toasted spelt flakes are:
- Suitable for vegetarians and vegans
- High in fibre
- No added sugars
Ingredients: Whole-grain Spelt (Wheat) (100%).
Nutritional Information: Typical Values Per Serving 35g / 100g:
- Energy (KJ): 532 kJ / 1521 kJ
- Energy (KCAL): 126 kcal / 360 kcal
- Fat: 0.8g / 2.2g
- Of Which Saturates: 0.2g / 0.5g
- Carbohydrates: 24g / 68.5g
- Of which sugars: 0.2g / 0.5g
- Fibre: 3.1g / 8.9g
- Protein: 4.2g / 12.0g
- Salt: 0g / <0.01g
300g