Family run wholefoods shop since 1979, Read More.


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A Family Business

Wholefoods specialist since 1979.

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*Extra charges may apply for some UK postcodes.

Wood pulp packaging

Suitable for home composting.

Buckwheat Flakes Organic

These organic buckwheat flakes have a strong, unique flavour that makes a lovely gluten free alternative to cereal or porridge.

These flakes are rich in minerals and provide a decent amount of fibre and protein.

Country of origin: Processed in the UK, buckwheat from China.

Ingredients: Organic buckwheat 100%.

Nutrition Typical Values per 100g:

  • Energy (kJ): 1439
  • Energy (kcal): 340
  • Fat: 2.5g
  • Of which saturates: 0.6g
  • Carbohydrates: 66.5g
  • Of which sugars: 1.5g
  • Fibre: 4.9g
  • Protein: 15.3g
  • Salt: 0.0225g

Please note: This product is packed in an environment where sesame, gluten, nuts & dairy are handled.


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