Dried Fruit

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  Prunes Whole

  Unsorbated and unpitted whole prunes. Ideal for cooking with or eating just as they areas a healthy snack. These particular juicy prunes are made from naturally dried plums without any added preservative, such as potassium sorbate. Country of origin: France. Ingredients: Whole prunes 100%. Nutrition Typical Values per 100g: Energy (kJ): 933 Energy (kcal): 220...£6.99 – £9.95
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  Figs Turkish

  These Turkish figs are great for adding a good dose of soluble fibre to your diet. Snack on them as they are, chop them up and add them to your favourite muesli or porridge, or try them out in a salad! Country of origin: Turkey. Ingredients: Figs 100%. Nutrition Typical Values per 100g: Energy (kJ):...£5.65 – £8.99
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  Apricots Organic

  Dark, unsulphured organic apricots with a wonderfully rich, unique flavour, different to its orange coloured sibling. These organic apricots are naturally sun dried so have not got any added preservative with them such as SO2 (sulphur dioxide). Sulphur dioxide is what is added to apricots to maintain their orange colour whereas these slowly turn dark...£8.99 – £14.99
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  Sultanas Organic

  Small, sweet organic sultanas ideal for cooking with or great in muesli. Wonderful used in Christmas cakes or a great sweet treat for children’s lunch boxes. Country of origin: Turkey/South Africa. Ingredients: Organic sultanas, organic sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1310 Energy (kcal): 326 Fat: 0.46g Of which saturates: 0.058g Carbohydrates:...£4.99Original price was: £4.99.£4.25Current price is: £4.25.
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  Deglet Nour Dates Organic

  Experience the natural sweetness and health benefits of organic Deglet Nour dates through our wholefoods shop, available online for your convenience. Our carefully sourced Deglet dates are a nutritious and delicious addition to your diet, packed with fibre, vitamins, and minerals. When you choose our organic Deglet dates, you’re not only treating yourself to a...£3.75 – £39.90
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  Dates Pitted

  A food cupboard staple. These pitted dates are great to snack on as they are, and fantastic for dipping into your favourite peanut butter, or melted chocolate. An extremely popular staple for many refined sugar free desserts due to their wonderfully sticky nature, and sweet, almost toffee like flavour. Our pitted dates are also a...£2.99 – £21.40
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  Raisins Black Flame

  Large, black, juicy flame raisins. Delicious eaten as they are, or a welcome addition to breakfast cereals, homemade granola and bars. Country of origin: Chile. Ingredients: Jumbo black flame raisins, sunflower seed oil. Nutrition Typical Values per 100g: Energy (kJ): 1273 Energy (kcal): 300 Fat: 0.9g Of which saturates: 0.1g Carbohydrates: 69g Of which sugars:...£3.95 – £4.99
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  Medjool Dates Organic

  If your only experience of consuming medjool dates has been with dried pitted ones, please remedy that immediately by purchasing some of our delicious organic, whole food, medjool dates. Wonderfully rich and delightfully chewy, yet soft, these dates have the most amazing caramel-like flavour. At Ganesha Wholefoods, we offer a variety of medjool dates including...£6.50 – £29.00
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  Prunes Pitted

  Pitted dried prunes. A fruit rich in dietary fibre. Tasty on their own or add them to a breakfast cereal of your choice for a delicious twist. Country of origin: Chile. Ingredients: Prunes, sunflower oil, potassium sorbate (E202). Nutrition Typical Values per 100g: Energy (kJ): 601 Energy (kcal): 141 Fat: 0.4g Of which saturates: 0g...£3.95 – £64.00
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  Mango Strips Organic

  These organic mango strips have no added sugars with them and is naturally sweet. When mango is dried, the natural colour is preserved and has a chewy texture allowing for an excellent snack on the go without have to feel guilty. You can enjoy these sweet mango strips in a number of ways, chop up and...£4.99Read more
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  Goji Berries

  Goji berries are a highly nutritious superfood, these tiny red berries are packed full of antioxidants. They’re high in vitamin A, vitamin C, fibre, and zinc, as well as being packed full of amino acids, meaning they’re a great source of protein, particularly for a fruit. Great for adding to cereals, baking or adding to...£6.99
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  Raisins Organic

  Dark brown sweet organic raisins, perfect for cooking with or mixing it with cereal. Country of origin: Argentina/USA. Ingredients: Organic raisins, organic sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1382 Energy (kcal): 326 Fat: 0.5g Of which saturates: 0.2g Carbohydrates: 75.5g Of which sugars: 72.8g Fibre: 5.1g Protein: 3.1g Salt: 0.028g Available in...£4.99
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  Sultanas Turkish

  Small, sweet Turkish sultanas ideal for cooking with or great in muesli. Great for using during the Christmas period for baking. Country of origin: Turkey. Ingredients: Sultanas, sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1171 Energy (kcal): 275 Fat: 0.4g Of which saturates: 0.1g Carbohydrates: 69.4g Of which sugars: 69.4g Fibre: 2g Protein:...£2.86
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  Sour Cherries Organic

  Delicious, sour, organic dried cherries. A great way to liven up cakes and biscuits, fantastic for adding to cereals and porridge, or for mixing in with your favourite nuts as an alternative to raisins! Country of origin: Uzbekistan. Ingredients: Organic dried Morello cherries 100%. Nutrition Typical Values per 100g: Energy (kJ): 1189 Energy (kcal): 281 Fat: 2.8g Of...£5.99
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  Apricots Whole

  Whole apricots extremely versatile and can be added to a wide variety of different dishes, both sweet and savoury. Use them to liven up your morning porridge or cereal, add them to Moroccan inspired stews and curries, or simply eat them as a delicious, nutritious snack! A great source of fibre, iron, and vitamin A....£6.21 – £9.99
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  Dates Pitted 10kg

  A food cupboard staple. These pitted dates in 10kg boxes are great to snack on as they are, adding to breakfast cereals, fantastic for dipping into your favourite peanut butter or melted chocolate. Pitted dates, an extremely popular staple for many refined sugar free desserts due to their wonderfully sticky nature, and sweet, almost toffee...£21.40
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  Banana Chips

  These crunchy banana chips are coated in coconut oil and sugar. A great sweet treat, and a delicious addition to desserts and your own preferred trail mix! Country of origin: Philippines. Ingredients: Banana, coconut oil, sucrose, natural banana flavour. Nutrition Typical Values per 100g: Energy (kJ): 2206 Energy (kcal): 528 Fat: 31.4g Of which saturates:...£2.25
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  Raisins Golden Flame

  These delectable golden coloured flame raisins with a wonderfully sweet flavour. Great for adding to breakfast cereals and muesli’s, or adding to baking such as cakes, muffins and homemade snacking bars. Country of origin: South Africa. Ingredients: Golden flame (large) raisins, non-hydrogenated sunflower oil, sulphur dioxide. Nutrition Typical Values per 100g: Energy (kJ): 1171 Energy...£3.75
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  Carob Raisins

  A tasty treat of raisins in a carob flavoured coating.£1.75
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  Sun Dried Tomatoes Organic

  Organic pieces of sun dried tomatoes. Use in your favourite pasta dishes, add to sauces and soups, or soak them in your choice of oil and herbs! Country of origin: Turkey. Ingredients: Organic sun dried tomatoes, sea salt. Nutrition Typical Values per 100g: Energy (kJ): 1078 Energy (kcal): 258 Fat: 2.9g Of which saturates: 0g...£1.80Original price was: £1.80.£1.50Current price is: £1.50.
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  Cranberries – Fruit Juice Sweetened

  Juicy and sweet, these fruit juice sweetened infused cranberries are a nice addition to breakfasts, homemade bars, desserts, and are even delicious tossed through a salad. No added sugar. Country of origin: USA. Ingredients: Cranberries, apple juice concentrate, sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1481 Energy (kcal): 349 Fat: 0.9g Of which...£5.68 – £8.99
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  Sultanas Australian

  Succulent, moist Australian sultanas. Tasty on their own, or add them to scones, cakes, cereal and other baked goods! Country of origin: Australia. Ingredients: Sultanas, high oleic sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1310 Energy (kcal): 312 Fat: 1g Of which saturates: 1g Carbohydrates: 73g Of which sugars: 68g Fibre: 4g Protein:...£4.65
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  Cherries Glace

  Naturally dark coloured glace cherries, a favourite for baking – particularly for adding in to Christmas cakes and puddings.  Country of origin: Spain. Ingredients: Cherries, glucose fructose syrup, citric acid (E330), anthocyanins (E163), sulphur dioxide (E220). Nutrition Typical Values per 100g: Energy (kJ): 1306 Energy (kcal): 307 Fat: 0g Of which saturates: 0g Carbohydrates: 76.4g...£1.75
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  Salted Seed & Nut Mix

  This hand mixed salted seed & nut mix is great for on the go snacking or can be part of a wonderful party food selection. Full of protein and fibre, this is a great way of having a small amount of a different selection of nuts, seeds and fruit. Country of origin: Various, manufactured in...£1.39 – £2.79
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  Currants

  Top quality Greek or South African currants. Excellent key ingredient commonly used at Christmas time for fruitcakes, and great for adding to other baked goods such as scones. Country of origin: Greece/South Africa Ingredients: Small black seedless grapes, sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1207 Energy (kcal): 284 Fat: 0.4g Of which...£2.90
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  Mixed Cake Fruit

  A cupboard staple for any baking enthusiast which makes an excellent, rich fruitcake. This mixed cake fruit comprises of Greek currants, Turkish sultanas and Chilean black flame raisins to give you not just a blend of different flavours, but also a mix of varying different size fruits. Country of origin: Various. Ingredients: Greek currants, Turkish...£2.96 – £4.99
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  Yogurt Raisins

  A tasty treat of raisins in a yogurt flavoured coating. Great for on the go or sharing at parties or events. Suitable for vegetarians. Country of origin: Manufactured in the UK, raisins from USA. Ingredients: Sugar, raisins, vegetable fat (palm oil), whey (from milk), yogurt powder (from milk), rice flour, emulsifier: sunflower lecithin (e322), glazing...£1.75
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  Cranberries Sweetened

  Simultaneously tangy and sweet, these little sweetened cranberries are a nice addition to breakfasts, homemade bars, desserts, and are even delicious tossed through a salad. Country of origin: Canada/USA. Ingredients: Cranberries, cane sugar, sunflower oil. Nutrition Typical Values per 100g: Energy (kJ): 1386 Energy (kcal): 330 Fat: 0.99g Of which saturates: 0.1g Carbohydrates: 83.39g Of...£3.45 – £6.99
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  Mixed Chopped Peel

  This chopped mixed lemon and orange peel with sugar. Perfect for Christmas cakes and puddings.  Country of origin: Italy/Netherlands/Spain. Ingredients: Orange peel, glucose fructose syrup, sugar, lemon peel, citric acid. Nutrition Typical Values per 100g: Energy (kJ): 1332 Energy (kcal): 314 Fat: 0g Of which saturates: 0g Carbohydrates: 76g Of which sugars: 70g Fibre: 5g...£1.35
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  Trail Mix

  Trail mix is a versatile snack packed with a variety of nuts, seeds, and dried fruits, providing a balanced combination of protein, healthy fats, and carbohydrates. This nutrient-rich blend offers sustained energy, making it an ideal on-the-go snack for hiking, workouts, or busy days. Moreover, the mix’s diverse ingredients deliver a range of vitamins, minerals,...£3.35
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  Apple Rings

  Dried, chewy, sweet rings of apple. An excellent tasty treat, and perfect for stewing or baking with. Country of origin: China. Ingredients: Dried apple, sulphur dioxide. Nutrition Typical Values per 100g: Energy (kJ): 1017 Energy (kcal): 243 Fat: 0.3g Of which saturates: 0.05g Carbohydrates: 65.89g Of which sugars: 57.19g Fibre: 8.7g Protein: 0.9g Salt: 0.22g...£3.12 – £5.30
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  Tropical Mix

  This Tropical Mix is a nutritious mix of coconut, banana chips nuts and fruit, similar to Trail Mix and Sunset Mix. Great as a little snack to keep you going throughout the day. Country of origin: Various, manufactured in the UK. Ingredients: Raisins, banana chips, dates, coconut, papaya, pineapple, hazelnuts, toasted coconut flakes, flaked apple,...£3.35
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  Yogurt Bananas

  A tasty treat of dried bananas in a yogurt flavoured coating. Great for snacking on the go or sharing at events or parties. Suitable for vegetarians. Country of origin: Manufactured in the UK, bananas from the Philippines. Ingredients: Sugar, banana, vegetable fat (palm), whey (from milk), rice flour, yogurt powder (from milk), emulsifier: sunflower lecithin...£1.75
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  Pitted Prunes 10kg

  Pitted dried prunes. A fruit rich in dietary fibre. Tasty on their own or add them to a breakfast cereal of your choice for a delicious twist. Country of origin: Chile. Ingredients: Prunes, sunflower oil, potassium sorbate (E202). Nutrition Typical Values per 100g: Energy (kJ): 601 Energy (kcal): 141 Fat: 0.4g Of which saturates: 0g...£64.00
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  Blueberries Sweetened

  These sweetened blueberries are a great on the go snack as well as sprinkling onto breakfast cereals and adding to baking. Blueberries are often considered to be a superfood which is rich in fibre and a wonderful source of vitamins. The high fibre content can help improve and keep the digestive system healthy, they’re also a...£5.99
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  Deglet Nour Dates Organic 9kg

  If you’re a lover of dates and haven’t yet tried these incredible organic “Deglet Nour” dates in 9kg boxes, you’re missing out! The most wonderfully flavoursome date, with a delightfully sticky texture – these make a truly delicious snack. Indulge in the rich and sweet goodness of Deglet Nour dates with our bulk 9kg option,...£39.90
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