Muesli Base

This muesli base can be used as a foundational mixture used to prepare muesli, a nutritious and versatile breakfast. The mix of oats and flakes is dry and granular, with varying textures from the smoothness of oats. Its is rich in dietary fibre, aiding in digestion and providing long-lasting energy, plus it has no added sugars unlike many commercial cereals, a basic muesli starter is typically simple ingredients, relying on the natural sweetness of adding dried fruits and nuts.

A muesli base provides a wholesome, balanced start to the day, packed with fibre, protein, and essential nutrients, and can be easily adapted to suit individual preferences and dietary needs.

The benefits and uses of this muesli base

• Cold muesli – Often enjoyed with milk or yogurt, allowing the grains to soften slightly while maintaining a chewy texture. Fresh fruits, such as berries, bananas, or apples, can be added for extra flavor and nutrition.
• Overnight oats – Soak the base in milk or a milk alternative overnight in the refrigerator for a creamy and convenient breakfast option. Chia seeds can be added for extra thickness and nutrition.
• Hot muesli – Cook the base like oatmeal by simmering it with milk or water until it reaches the desired consistency. This method is particularly comforting in colder weather.

Usage tips: Customizing – Muesli can be tailored to personal taste by adding spices like cinnamon or nutmeg, sweeteners like honey or maple syrup, and fresh or seasonal fruits. Storage – Store the muesli base in an airtight container in a cool, dry place to maintain freshness and prevent the nuts and seeds from turning rancid. Versatility – Beyond breakfast, muesli can be used as a topping for yogurt, a base for homemade granola bars, or an ingredient in baking, such as in muffins or bread.

Country of origin: Manufactured in and ingredients from the UK.

Ingredients: Oats, barley flakes, wheat flakes.

Approximate Nutritional Values per 100g:

• Energy (kcal): 333.3
• Fat: 5.69g
• of which saturates: 0.85g
• Carbohydrates: 49.78g
• of which sugars: 3.79g
• Fibre: 17.08g
• Protein: 14.13g
• Salt: 0.00555g

Available in 500g and 1kg.