Granola Base Toasted

This toasted granola base provides a delicious, crunchy, and nutritious option that can be enjoyed in various ways. Its versatility and customizable nature make it a favourite for many looking for a healthy and satisfying food choice. A flavourful mixture typically used as a breakfast cereal or snack, and it can also be added as a topping to yogurt, smoothie bowls, or desserts.

The main characteristics and uses of this toasted granola base

Characteristics:

• Oats – Rolled oats are the primary ingredient, providing a hearty and chewy texture.
• Nuts and Seeds – Common additions include almonds, walnuts, pecans, sunflower seeds, chia seeds, or linseeds / flaxseeds, which contribute crunch, protein, and healthy fats.
• Sweeteners – Natural sweeteners like honey, are used to bind the ingredients and add sweetness.
• Oil – A small amount of palm oil is used to aid in the toasting process and add richness.
• Dried Fruits – After baking, dried fruits like raisins, cranberries, apricots, or dates may be added for sweetness and chewiness.
• Flavourings – Spices like cinnamon, vanilla extract, or cocoa powder are often added for extra flavour.

Uses:

• Breakfast Cereal – Served with milk or a milk alternative, providing a crunchy and satisfying start to the day.
• Yogurt Topping – Sprinkled over yogurt for added texture and flavour.
• Smoothie Bowls – Used as a topping for smoothie bowls to add crunch.
• Snack – Enjoyed as a standalone snack, either plain or mixed with fresh fruits.
• Baking Ingredient – Incorporated into recipes for granola bars, cookies, or muffins.

Nutritional Benefits:

• Whole Grains – Rich in dietary fibre from oats, aiding in digestion and providing sustained energy.
• Protein and Healthy Fats – Nuts and seeds contribute to protein and healthy fats, important for muscle repair and overall health.
• Vitamins and Minerals – Provides a range of nutrients, including vitamins B and E, magnesium, iron, and zinc.

Usage tips: Customizing – Granola can be easily tailored to personal preferences by varying the types of nuts, seeds, dried fruits, and flavourings used. Baking – Spread the mixture evenly on a baking sheet and bake at a low temperature, stirring occasionally to ensure even toasting and prevent burning. Storage – Store in an airtight container at room temperature to maintain freshness and crunchiness.

Country of origin: Manufactured in the UK.

Ingredients: Oatflakes, honey, palm oil. (Not suitable for nut, wheat or milk allergies).

Nutritional Values per 100g:

• Energy (kcal): 447
• Fat: 16.7g
• of which saturates: 6.8g
• Carbohydrates: 60.5g
• of which sugars: 7.7g
• Fibre: 8.5g
• Protein: 9.5g
• Salt: 0.03g

Available in 1kg