Cereals & Flakes

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  Bran Sticks Organic

  One of our most popular wholefoods, organic bran sticks make a great choice for a fibre rich breakfast. Eat them on their own with your favourite milk, or mix in your favourite dried or fresh fruits, nuts, and seeds for a tasty breakfast mix. Why Bran Sticks Are Good For You: The organic bran sticks...£2.45
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  Jumbo Oats

  These jumbo oats are perfect to go for if you like your porridge with bigger flakes. Takes a little bit longer to cook than traditional porridge oats. They’re fantastic for flapjacks, homemade granola and other tasty treats as well. Country of origin: UK. Ingredients: Rolled jumbo oats 100%. Nutrition Typical Values per 100g: Energy (kJ):...£1.45
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  Wheat Flakes Toasted

  Toasted wheat flakes are a delicious and versatile breakfast option that can truly elevate your morning routine. These malted flakes offer a delightful crunch and a subtle sweetness that makes them enjoyable on their own. However, their versatility allows you to customize them to suit your personal preferences and dietary needs. Whether you prefer a...£1.65
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  Medium Wheat Bran

  This medium wheat bran is an easy way to add essential dietary fibre to your meals. Sprinkle wheat bran onto cereals, and porridge; add it to yogurt or smoothies, or try it in cakes, muffins or biscuits! The benefits of medium wheat bran Wheat bran is a rich source of dietary fibre, aiding in digestive...£1.30
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  Jumbo Oats Organic

  These organic jumbo oats are the oat to go for if you like your porridge with bigger flakes. Takes a little bit longer to cook than traditional porridge oats. They’re fantastic for flapjacks, homemade granola and other tasty treats as well. Country of origin: UK. Ingredients: Organic rolled jumbo oats 100%. Nutrition Typical Values per...£2.35
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  Porridge Oats Organic

  These organic porridge oats make a great traditional porridge, addition to cereal or homemade flapjacks. Combine with your favourite choice of milk, and cook for a few minutes on a medium heat for a delicious breakfast. Country of origin: UK. Ingredients: Organic rolled porridge oats 100%. Nutrition Typical Values per 100g: Energy (kJ): 1543 Energy...£2.35
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  Brown Rice Flakes Organic

  Brown rice flakes are a nutritious alternative to traditional breakfast cereals, offering a gluten-free option for those with dietary restrictions. They are made by flattening whole grain brown rice, preserving its fibre, vitamins, and minerals. Brown rice flakes can be enjoyed as a hot cereal, mixed into yogurt or smoothies, or used in baking for...£2.99
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  Rye Flakes Organic

  These organic rye flakes have a lovely nutty taste. Eat them on their own, or try them mixed with other flakes for a delicious cereal. Country of origin: Austria. Ingredients: Organic rye flakes 100%. Nutrition Typical Values per 100g: Energy (kJ): 1385 Energy (kcal): 328 Fat: 2g Of which saturates: 1g Carbohydrates: 61g Of which...£1.35
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  Oatbran

  This oatbran, available at Ganesha Wholefoods, is an excellent way to get more fibre in your diet, and a good source of beta glucan. Oatbran can be used for a hearty breakfast cereal, such as a porridge as an alternative to using regular oats, can be stirred into your favourite yogurt or smoothies for a...£1.38 – £2.42
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  Deluxe Muesli Organic

  A tasty, organic deluxe muesli mix of cereal flakes, nuts, fruits and seeds. All the ingredients used within this deluxe muesli blend are certified organic meaning they are all grown naturally without any unpleasant chemicals or pesticides used throughout the entire process. Country of origin: Manufactured in the UK, ingredients from various countries. Ingredients: Organic...£4.99
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  Spelt Flakes Organic

  Spelt is lower in wheat than some other traditional cereal grains, which could make these organic spelt flakes a good option for individuals that are sensitive to standard wheat. Use them to make tasty flapjacks, cereal bars, or granola. Country of origin: Austria/EU. Ingredients: Organic spelt flakes 100%. Nutrition Typical Values per 100g: Energy (kJ):...£2.36
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  Barley Flakes Organic

  These organic barley flakes are an ideal choice for breakfast, they make a great alternative to porridge, your own muesli base or other breakfast cereals. Barley flakes benefits: Barley flakes are an excellent source of dietary fibre, which aids in digestion and helps maintain healthy cholesterol levels. Additionally, they are rich in essential vitamins and...£1.39
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  Millet Flakes Organic

  Organic millet flakes can be used as a cereal base, or as an alternative to oats. It can be prepared in various ways to create a delicious mineral rich treat or healthy meal. It could be combined with other ingredients such as buckwheat, quinoa and brown rice flakes to create a lovely low gluten cereal....£3.35
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  Ganesha Granola

  This Ganesha granola is always hand mixed by our own staff! A delectable cinnamon & cardamom flavoured granola. Great as a breakfast cereal on its own, or as the base for a tasty granola bar! Country of origin: Manufactured in the UK, ingredients from various countries. Ingredients: Toasted oats, honey, vegetable oil, sunflower seeds, pumpkin...£2.20 – £4.00
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  Wheatgerm Organic

  This organic wheatgerm is a great food source of vitamin E, which has many antioxidant benefits. Sprinkle it over your favourite breakfast cereals, add it to porridge, mix it up in your smoothies, or add it to baked goods. DUE TO THE PRODUCTION OF WHEATGERM, THERE IS A SHORT ‘BEST BEFORE DATE’.  Country of origin:...£1.15
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  Coconut – Raw Flakes

  Crunchy and creamy, these raw coconut flakes are the perfect addition to homemade energy balls and bars. Sprinkle them on to muesli and granola or use them in a multitude of different deserts. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Rich in antioxidants,...£1.65
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  Almonds Flaked

  Thinly sliced flaked almonds with their skins removed. Great for adding to many dishes, both savoury and sweet. Most popularly added to many different muesli’s and cereals for an extra flavour for your morning breakfast. Also very popular used in baking at Christmas time for cakes and other wonderful dishes. Country of origin: USA/Australia/Spain. Ingredients:...£3.25 – £5.00
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  Country Muesli

  This tasty nutty country muesli mix has become a staple in many people’s morning routines as a great way to start the day. It can be utilised in many different recipes, why not try making your own fruit and nut bars, flapjacks or cookies. Whether you eat it hot, cold or soaked in yogurt overnight...£4.95
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  Coconut – Toasted Flakes

  Toasted for extra crunch and flavour, these coconut flakes are a great treat on their own or mixed with your other favourite nuts, fruit, seeds, or cereals. Coconut is packed full of fibre, minerals, and heart healthy fats. It also contains a substantial amount of protein. Country of origin: Philippines.  Ingredients: Toasted Coconut 100%. Nutrition...£1.85
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  Quinoa Flakes Organic

  High in protein, these naturally gluten free organic quinoa flakes make a nutritious alternative to traditional porridge. Add them to granola bars, cakes, or other flakes to make a tasty muesli mix! Country of origin: Processed in the Netherlands, quinoa from Peru. Ingredients: Organic quinoa flakes 100%. Nutrition Typical Values per 100g: Energy (kJ): 1645...£4.95
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  Wheat Flakes Organic

  These organic wheat flakes can be used for mixing up your own muesli base, adding to other cereals or a great addition to yogurts. They’re very versatile which means you can also use them in baking such as bread, cakes and cookkes. Country of origin: UK/Austria/Czech Republic/Slovakia. Ingredients: Organic wheat flakes 100%. Nutrition Typical Values...£1.35
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  Almonds Flaked Organic

  Thinly sliced organic flaked almonds with their skins removed. Great for adding to many dishes, both savoury and sweet. Country of origin: USA/Australia/Spain. Ingredients: Organic almonds 100%. Nutrition Typical Values per 100g: Energy (kJ): 2470 Energy (kcal): 590 Fat: 52.52g Of which saturates: 33.42g Carbohydrates: 18.67g Of which sugars: 4.63g Fibre: 9.9g Protein: 21.4g Salt:...£4.69
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  Granola Base Toasted

  This toasted granola base provides a delicious, crunchy, and nutritious option that can be enjoyed in various ways. Its versatility and customizable nature make it a favourite for many looking for a healthy and satisfying food choice. A flavourful mixture typically used as a breakfast cereal or snack, and it can also be added as...£2.95
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  Buckwheat Flakes Organic

  These organic buckwheat flakes have a strong, unique flavour that makes a lovely gluten free alternative to cereal or porridge. These flakes are rich in minerals and provide a decent amount of fibre and protein. Country of origin: Processed in the UK, buckwheat from China. Ingredients: Organic buckwheat flakes 100%. Nutrition Typical Values per 100g:...£3.63
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  Deluxe Muesli

  This tasty fruity deluxe muesli mix has become a staple in many people’s morning routines as a great way to start the day. It can be utilised in many different recipes, why not try making your own fruit and nut bars, flapjacks or cookies. There is a minimum of 30% fruit and nut content present...£4.88
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  Muesli Base

  This muesli base can be used as a foundational mixture used to prepare muesli, a nutritious and versatile breakfast. The mix of oats and flakes is dry and granular, with varying textures from the smoothness of oats. Its is rich in dietary fibre, aiding in digestion and providing long-lasting energy, plus it has no added...£2.10 – £3.50
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Showing all 26 resultsSorted by popularity